Can you tell what kind of day you're going to have just by looking in the mirror? Rosacea flare-ups can have a big impact on how we feel. But you don't have to sit back and let it happen. Seize control by taking these seven steps to feel your best.
Answer: True. Learning your triggers can help you avoid flare-ups. Keep a daily diary to record the condition of your rosacea. Note your activities, stress level, medications, food and beverages, products used on your face, and weather conditions.